Gotta keep this news from the wife:
Wine may help women keep weight in check
NEW YORK (Reuters Health) - Light to moderate alcohol consumption, especially red wine, is not only good for a woman's heart, it's also good for her waistline, according to a study reported Monday.
The study started out with nearly 20,000 trim middle-aged and older women. Over time, women who drank alcohol in moderation put on less weight and were less apt to become overweight compared to non-drinkers. This was true even after taking into account various lifestyle and dietary factors that might influence a woman's weight.
Red wine seemed best at keeping weight in check, but white wine, beer and spirits also had some benefit.
"Our study results showed that middle-aged and older women who have normal body weight initially and consume light-to-moderate amount of alcohol could maintain their drinking habits without gaining more weight compared with similar women who did not drink any alcohol," Dr. Lu Wang from the division of preventive medicine, Brigham and Women's Hospital, Boston, noted in an email to Reuters Health.
Many prior studies have suggested that moderate drinking -- usually defined as a drink or two a day -- can be a healthy habit, particularly with regard to heart health, while heavy drinking can harm health...
...Over an average of about 13 years, the women generally gained weight. However, the teetotalers gained the most weight, with weight gain decreasing with increasing amount of alcohol consumed.
Women who did not drink gained an average of 3.63 kilograms (8 pounds) compared with 1.55 kilograms (3.4 pounds) for those who consumed 30 grams of alcohol or more each day.
During the 13 years the initially normal-weight women were followed, 41 percent became overweight or obese. Women who drank 15 to less than 30 grams per day had the lowest risk of becoming overweight or obese, which was 30 percent less than that of non-drinkers...
Source: Reuters
...there goes the budget...